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Move into Life: The Nine Essentials for Lifelong Vitality
by Anat Baniel |  | Anat Baniel has defined the Nine Essentials, the conditions that your brain requires in order to flourish. This much-anticipated book offers you the understanding and specific, practical tools to help you incorporate those essentials into everything you do and thus achieve immediate and powerful benefits.
Publisher: Harmony; 1 edition (April 28, 2009)
Product Dimensions: 9.2 x 6.3 x 1 inches
Paperback: 320 pages | Book Reviews:
“Baniel's compassionate and empowering approach will leave readers, particularly those with problems defying traditional treatment (chronic pain, mental and emotional trauma) eager to forge positive communication pathways between the body and the mind.”
-Publishers Weekly
“Anat’s work is life changing and so is this book. For those seeking greater health and vitality, Move into Life is a must. The ideas are original and cutting edge, yet supported by science. Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body.”
-Jack Canfield, Co-author, Chicken Soup for the Soul and The Success Principles™
“I feel lucky to have discovered Anat Baniel’s work. In her book Move Into Life - The Nine Essentials for Life Long Vitality she offers us powerful, immediate, yet easy to apply ways to wake up our brains and gain the vitality we all wish for. This scientifically based knowledge and practice is novel and important and deserves the widest audience.”
-John Gray, New York Times bestselling author of Men are from Mars, Women are from Venus
“Move Into Life - The Nine Essentials for Life Long Vitality is a brilliant and original approach to bringing about rapid change and enhanced vitality. This program gives you access to the limitless energy and vibrancy that are at the heart of a happy and satisfying life.”
-Marci Shimoff, New York Times bestselling author of Happy for No Reason and featured teacher in The Secret
“This book puts living back into life. It is the distilled wisdom of a great guide.”
-Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things | About the Author:
Anat Baniel is the director of the Anat Baniel Method Center in San Rafael, California. A clinical psychologist and dancer, she worked closely with Dr. Moshe Feldenkrais for more than fifteen years and has helped thousands of people from 5 days old to ninety years of age; from high performance athletes, business people, scientists and musicians, to people worn down by daily stress or aches and pains, to those seeking greater joy in their life, move beyond limitations and achieve greater energy, strength, and success. |
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